You are what you sow
By Jesse Jost
Our brain is always looking to form habits in an attempt to put activities into the daily auto-pilot playlist. It does this so that it can focus our limited conscious awareness on essential tasks. The brain’s criteria for what should become a habit is pretty indiscriminate and devoid of moral judgement.
Many destructive things become habits in our life pretty quickly. These habits form without our permission and under our conscious radar, because the start of a new habit is often so small it seems inconsequential.
But we need to be aware that habits snowball and gain in their controlling power and influence. We need to be watchful and observant of our little habits in life and ask if this habit is taking us to a place we want to be. Is this habit making me the person I want to be?
Whatever we sow in our little choices and habits is what we will reap. Time will take our insignificant habits and make them significant! If we have good habits, time will compound them in rewarding ways. If we have habits that are contrary to our aspirations, they will, over time, become devastating.
Every choice you make, every thought you allow, and every bite you eat, has the potential to silently grow into a habit.
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Rebekah F • June 4, 2020
Wow, thank you for those timely words! They were just what I needed to hear, and a great encouragement!! Thank you for the reminder!